SAIAH Wellness

Self Affirm: I Am Healed

One in five Americans has a mental illness or substance use disorder, yet many are reluctant to seek help or simply don’t know where to turn for care. August 12, 2018, We tragically lost my baby brother, Isaiah Wiley, to suicide. I have since made it a point to make efforts towards raising awareness and stopping the stigma on mental health. My goals are to start a non-profit organization and serve in the community as a resource to aid in providing an alternative, traditional, natural, and spiritual way of healing. I can guarantee that someone you know suffers in silence. In an effort to not only commemorate my brother’s life, we are doing our best to not only offer resources, but hope, inspiration, and a listening ear.

So, my vision to host these types of events is solely geared towards promoting positive mental health, well being, and bringing about a community awareness of how and where you can get the help you need.

Physical activities have been proven to boost your mental health naturally…..

  • Kickball Tournament
  • Yoga
  • Zumba
  • Basketball Tournament

Wellness Activities are excellent in providing meditation and for creativity…..

  • Coloring
  • Vision Boards
  • Family games
  • Crafts
  • Guided Meditation
  • Guided Journaling 

Workshops, mental health resources, and refreshments!!

Stay updated for the next event. Please come out and invite everyone you know.